Hi. I'm Becky, and I love to eat. 

Valentine No-Bake Protein Hearts

Valentine No-Bake Protein Hearts

A simple sweet treat for your Valentine! A no-bake protein cookie, topped with a touch of chocolate. I'm a big fan of no-bake treats, it just feels like one less step in the process.

These cookies are quick to whip up and have a spicy and nutty flavor. These 12 cookies are packed with 2 full cups of protein powder so they make for a great pre or post workout snack. Try mixing up the flavors and swapping for chocolate protein powder instead if you'd like. I'm calling these clean treats, despite the chocolate topping; if you want to make sure they are 100% clean, skip the pink drizzle :)

Valentine No-Bake Protein Hearts

valentine protein hearts 1.jpg
  • 12 figs
  • 2 lbs pitted dates
  • 12 pieces of candied ginger
  • 1 cup raisins
  • 1/4 cup ground almond flour
  • 2 cups vanilla protein powder
  • 1/2 cup oats
  • 1/8 tsp nutmeg
  • 1 tsp cinnamon
  • 1/2 cup shredded coconut
  • 1 tsp vanilla
  • 2 tbsp coconut oil
  • 3/4 cup pink chocolate melting wafers

Soak the figs, ginger and dates in bowl of hot water for 15 minutes. Strain and place in food processor, process on high until smooth. This may require scraping down the sides a few times. Transfer to a large mixing bowl once fully combined and put all remaining ingredients aside from chocolate and coconut oil and and mix well; may require you to use your hands.
Once fully mixed, press into your heart shaped silicone molds, press flat onto the counter and use a heart shaped cookie cutter, or roll into 12 balls if you don't have a mold / cutter. Place in freezer for one hour.

Using a double boiler, melt chocolate and coconut oil together. Release cookies from mold and place on parchment paper or cookie sheet. Drizzle with melted chocolate. Return to freezer until the chocolate is set. Keep in air tight container for up to 5 days.

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